Saunas help to lessen stress and support overall health and well-being.
Infrared saunas penetrate deeper into your body, leading to more sweat and the release of toxins.
- Boosts the immune system
- Supports respiratory system health
- Supports cardiovascular health
- Supports life longevity
- Boosts detoxification
- Reduces pain and inflammation
- Supports weight loss
- Supports mental health
Therapeutic heat (160°+) is necessary for sauna benefits.
Therapeutic heat will raise your core body temperature in 30 minutes.
Give me the power to create a fever, and I shall cure any disease.
Hippocrates
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